How to Curb Junk Food Cravings

It's happened to all of us at one point... you get a whiff of some junk food at work and you're ready to abandon your diet. 

New studies show however that smelling junk food for at least two minutes can actually CURB your cravings and help you stay on track with your diet! 

Full article here

Courtney Lane

Courtney Lane

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